Workouts

10 min Core Strength
Emma Lovewell
Thursday 4/22/21 @ 9:38 PM
Difficulty: 7 / 10
 
10 min HIIT Cardio
Matty Maggiacomo
Wednesday 4/21/21 @ 11:8 PM
Difficulty: 6.47 / 10
 
10 min Core Strength
Matt Wilpers
Wednesday 4/21/21 @ 10:47 PM
Difficulty: 6.13 / 10
 
20 min HIIT Ride
Emma Lovewell
Wednesday 4/21/21 @ 10:13 PM
Difficulty: 8.33 / 10
130kj
57rpm
47%
14mph
45 min Tempo Run
Robin Arzón
Friday 4/16/21 @ 1:17 PM
Difficulty: 7.57 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 4/14/21 @ 8:21 PM
Difficulty: 7.41 / 10
 
20 min Justin Bieber HIIT Cardio
Adrian Williams
Tuesday 4/13/21 @ 8:28 PM
Difficulty: 6.72 / 10
 
10 min Low Impact Ride
Kendall Toole
Friday 4/9/21 @ 10:9 PM
Difficulty: 5.35 / 10
65kj
81rpm
40%
17mph
45 min Pop Fun Run
Olivia Amato
Thursday 4/8/21 @ 10:10 PM
Difficulty: 7.59 / 10
 
45 min Pop Ride
Kendall Toole
Tuesday 4/6/21 @ 11:21 AM
Difficulty: 8.09 / 10
349kj
74rpm
45%
17mph