Workouts

10 min HIIT Cardio
Chase Tucker
Wednesday 5/5/21 @ 9:25 PM
Difficulty: 7.4 / 10
 
10 min Core Strength
Denis Morton
Tuesday 5/4/21 @ 10:14 PM
Difficulty: 7.28 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 5/4/21 @ 9:55 PM
Difficulty: 6.82 / 10
 
30 min USHER Ride
Ally Love
Tuesday 5/4/21 @ 9:12 PM
Difficulty: 7.93 / 10
272kj
75rpm
49%
19mph
10 min Core Strength
Selena Samuela
Monday 5/3/21 @ 9:38 PM
Difficulty: 6.87 / 10
 
5 min Core Strength
Selena Samuela
Sunday 5/2/21 @ 7:55 PM
Difficulty: 6.87 / 10
 
20 min HIIT Cardio
Adrian Williams
Sunday 5/2/21 @ 7:25 PM
Difficulty: 7.22 / 10
 
5 min HIIT Cardio Warm Up
Jess Sims
Sunday 5/2/21 @ 7:19 PM
Difficulty: 5.66 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 4/30/21 @ 3:54 PM
Difficulty: 7.55 / 10
 
20 min Chest & Back Strength
Adrian Williams
Tuesday 4/27/21 @ 10:21 PM
Difficulty: 6.76 / 10