Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Thursday 6/3/21 @ 8:57 PM
Difficulty: 8.41 / 10
291kj
68rpm
44%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 6/2/21 @ 10:24 PM
Difficulty: 7.34 / 10
 
5 min Sleep Meditation
Kristin McGee
Wednesday 6/2/21 @ 3:17 AM
Difficulty: 2.72 / 10
 
5 min Peace Meditation
Kristin McGee
Monday 5/31/21 @ 11:35 PM
Difficulty: 3.75 / 10
 
10 min Post-Run Stretch
Matty Maggiacomo
Monday 5/31/21 @ 11:23 PM
Difficulty: 3.62 / 10
 
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Sunday 5/30/21 @ 4:4 PM
Difficulty: 3.02 / 10
 
10 min Core Strength
Olivia Amato
Saturday 5/29/21 @ 1:45 PM
Difficulty: 7.81 / 10
 
20 min 90s Hip Hop HIIT Cardio
Jess Sims
Saturday 5/29/21 @ 1:19 PM
Difficulty: 7.27 / 10
 
5 min HIIT Cardio Warm Up
Jess Sims
Saturday 5/29/21 @ 1:4 PM
Difficulty: 5.52 / 10
 
30 min EDM Bootcamp
Jess Sims
Thursday 5/27/21 @ 3:26 PM
Difficulty: 7.6 / 10