Workouts

20 min Pop Full Body Strength
Robin Arzón
Wednesday 8/25/21 @ 9:46 PM
Difficulty: 7 / 10
 
45 min Hip Hop Ride
Robin Arzón
Monday 8/23/21 @ 8:46 PM
Difficulty: 8.28 / 10
347kj
75rpm
46%
18mph
10 min Core Strength
Ben Alldis
Sunday 8/22/21 @ 7:21 PM
Difficulty: 6.35 / 10
 
10 min Core Strength
Robin Arzón
Saturday 8/21/21 @ 6:55 PM
Difficulty: 7.17 / 10
 
10 min Aretha Franklin Arms & Weights
Robin Arzón
Thursday 8/19/21 @ 11:2 PM
Difficulty: 6.51 / 10
 
10 min MOS Ibiza Chillout Core Strength
Ben Alldis
Tuesday 8/17/21 @ 9:13 PM
Difficulty: 6.29 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Tuesday 8/17/21 @ 8:58 PM
Difficulty: 6.49 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 8/12/21 @ 8:47 PM
Difficulty: 7.55 / 10
 
5 min Full Body Strength Warm Up
Ben Alldis
Thursday 8/12/21 @ 8:40 PM
Difficulty: 4.11 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 8/12/21 @ 1:6 AM
Difficulty: 6.59 / 10