Workouts

20 min Focus Flow: Pigeon
Kristin McGee
Sunday 9/12/21 @ 7:3 PM
Difficulty: 4.85 / 10
 
10 min Core Strength
Callie Gullickson
Saturday 9/11/21 @ 6:56 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 9/11/21 @ 6:33 PM
Difficulty: 6.55 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Saturday 9/11/21 @ 5:56 PM
Difficulty: 4.95 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Friday 9/10/21 @ 8:52 PM
Difficulty: 9.06 / 10
 
20 min 90s Fun Walk
Robin Arzón
Friday 9/10/21 @ 1:25 PM
Difficulty: 4.09 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 9/10/21 @ 2:56 AM
Difficulty: 3.57 / 10
 
10 min Yoga Flow
Denis Morton
Thursday 9/9/21 @ 10:10 PM
Difficulty: 5.48 / 10
 
10 min Core Strength
Selena Samuela
Thursday 9/9/21 @ 9:58 PM
Difficulty: 7.42 / 10
 
10 min Pilates
Sam Yo
Thursday 9/9/21 @ 9:7 PM
Difficulty: 4.56 / 10