Workouts

15 min Focus Flow: Upper Body
Aditi Shah
Thursday 9/23/21 @ 9:58 PM
Difficulty: 4.24 / 10
 
10 min Core Strength
Robin Arzón
Thursday 9/23/21 @ 9:45 PM
Difficulty: 7.27 / 10
 
15 min Pilates
Emma Lovewell
Thursday 9/23/21 @ 9:27 PM
Difficulty: 5.75 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 9/22/21 @ 5:46 PM
Difficulty: 7.76 / 10
 
Flash 15
Jess Sims
Wednesday 9/22/21 @ 5:28 PM
Difficulty: 6.94 / 10
 
10 min Bodyweight Strength
Rebecca Kennedy
Wednesday 9/22/21 @ 5:14 PM
Difficulty: 6.92 / 10
 
20 min Tabata Ride
Robin Arzón
Tuesday 9/21/21 @ 9:58 PM
Difficulty: 8.64 / 10
154kj
72rpm
46%
17mph
10 min Core Strength
Matty Maggiacomo
Tuesday 9/21/21 @ 9:42 PM
Difficulty: 5.92 / 10
 
20 min Chest & Back Strength
Rad Lopez
Tuesday 9/21/21 @ 9:11 PM
Difficulty: 7.36 / 10
 
10 min Core Strength
Jess Sims
Monday 9/20/21 @ 9:53 PM
Difficulty: 7.66 / 10