Workouts

20 min Upper Body Strength
Daniel McKenna
Saturday 10/2/21 @ 6:4 PM
Difficulty: 7.62 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Saturday 10/2/21 @ 5:41 PM
Difficulty: 6.99 / 10
 
20 min 90s Pop Walk
Selena Samuela
Friday 10/1/21 @ 9:57 PM
Difficulty: 4.38 / 10
 
10 min Core Strength
Selena Samuela
Thursday 9/30/21 @ 9:45 PM
Difficulty: 7.51 / 10
 
15 min Pilates
Kristin McGee
Thursday 9/30/21 @ 9:27 PM
Difficulty: 5.87 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 9/29/21 @ 11:51 PM
Difficulty: 7.76 / 10
 
Flash 15
Jess Sims
Wednesday 9/29/21 @ 11:24 PM
Difficulty: 7.52 / 10
 
30 min 90s Walk
Jess Sims
Wednesday 9/29/21 @ 9:34 PM
Difficulty: 4.96 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 9/28/21 @ 9:39 PM
Difficulty: 7.35 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Tuesday 9/28/21 @ 9:10 PM
Difficulty: 7.06 / 10