Workouts

20 min You Can Run: Easy Pace
Matt Wilpers
Friday 10/8/21 @ 7:44 PM
Difficulty: 5.82 / 10
 
15 min Pilates
Emma Lovewell
Friday 10/8/21 @ 12:6 AM
Difficulty: 5.75 / 10
 
Flash 15
Jess Sims
Wednesday 10/6/21 @ 9:54 PM
Difficulty: 7.38 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 10/6/21 @ 9:41 PM
Difficulty: 6.76 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 10/5/21 @ 8:47 PM
Difficulty: 7.37 / 10
 
10 min Chest & Back Strength
Adrian Williams
Tuesday 10/5/21 @ 8:35 PM
Difficulty: 6.4 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Tuesday 10/5/21 @ 8:19 PM
Difficulty: 7.56 / 10
 
5 min Sleep Meditation
Kristin McGee
Tuesday 10/5/21 @ 3:10 AM
Difficulty: 2.33 / 10
 
20 min You Can Run: Cadence
Selena Samuela
Sunday 10/3/21 @ 7:16 PM
Difficulty: 5.55 / 10
 
10 min Core Strength
Olivia Amato
Saturday 10/2/21 @ 6:29 PM
Difficulty: 7.2 / 10