Workouts
20 min You Can Run: Cadence
Marcel Dinkins
Thursday 3/28/24 @ 5:9 PM
Difficulty: 5.79 / 10
20 min You Can Run: Cadence
Selena Samuela
Monday 3/25/24 @ 9:24 PM
Difficulty: 5.93 / 10
20 min You Can Run: Warm Up Routine
Kirsten Ferguson
Friday 3/22/24 @ 12:55 AM
Difficulty: 5.44 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 3/19/24 @ 9:33 PM
Difficulty: 7.41 / 10
20 min You Can Run: Warm Up Routine
Matt Wilpers
Monday 3/18/24 @ 9:0 PM
Difficulty: 4.91 / 10
20 min You Can Run: Walk + Run
Matty Maggiacomo
Thursday 3/14/24 @ 9:10 PM
Difficulty: 5.12 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 3/12/24 @ 7:15 PM
Difficulty: 7.1 / 10