Workouts

10 min Full Body Strength Warm Up
Adrian Williams
Friday 10/15/21 @ 8:42 PM
Difficulty: 5.52 / 10
 
Friday 10/15/21 @ 1:41 AM
Difficulty: NaN / 10
157kj
68rpm
40%
15mph
20 min Ed Sheeran Full Body Strength
Ben Alldis
Wednesday 10/13/21 @ 9:6 PM
Difficulty: 6.69 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/12/21 @ 9:57 PM
Difficulty: 7.65 / 10
 
20 min Hip Hop Ride
Robin Arzón
Tuesday 10/12/21 @ 9:34 PM
Difficulty: 7.17 / 10
148kj
80rpm
43%
17mph
10 min Core Strength
Rad Lopez
Monday 10/11/21 @ 10:20 PM
Difficulty: 7.18 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Monday 10/11/21 @ 9:58 PM
Difficulty: 7.04 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 10/11/21 @ 4:19 AM
Difficulty: 3.29 / 10
 
10 min Core Strength
Robin Arzón
Saturday 10/9/21 @ 9:35 PM
Difficulty: 6.76 / 10
 
20 min Chest & Back Strength
Jess Sims
Friday 10/8/21 @ 8:8 PM
Difficulty: 7.09 / 10