Workouts
10 min Full Body Strength Warm Up
Adrian Williams
Friday 10/15/21 @ 8:42 PM
Difficulty: 5.52 / 10
20 min Ed Sheeran Full Body Strength
Ben Alldis
Wednesday 10/13/21 @ 9:6 PM
Difficulty: 6.69 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/12/21 @ 9:57 PM
Difficulty: 7.65 / 10
148kj
80rpm
43%
17mph