Workouts

20 min Arms & Shoulders Strength
Jess Sims
Thursday 10/28/21 @ 11:7 AM
Difficulty: 7.31 / 10
 
10 min Peak Performance Meditation
Ross Rayburn
Thursday 10/28/21 @ 10:52 AM
Difficulty: 3.86 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Thursday 10/28/21 @ 10:33 AM
Difficulty: 3.53 / 10
 
30 min R&B Walk
Rebecca Kennedy
Wednesday 10/27/21 @ 8:48 PM
Difficulty: 4.79 / 10
 
20 min Recovery Ride
Matt Wilpers
Wednesday 10/27/21 @ 11:5 AM
Difficulty: 4.02 / 10
72kj
93rpm
27%
13mph
10 min Basics: Mindful Movements
Kirra Michel
Wednesday 10/27/21 @ 10:38 AM
Difficulty: 5.63 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Wednesday 10/27/21 @ 10:25 AM
Difficulty: 2.99 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 10/26/21 @ 3:54 PM
Difficulty: 7.55 / 10
 
10 min Breathwork
Ross Rayburn
Tuesday 10/26/21 @ 11:27 AM
Difficulty: 4.04 / 10
 
20 min Morning Yoga Flow
Kristin McGee
Tuesday 10/26/21 @ 11:3 AM
Difficulty: 4.42 / 10