Workouts

15 min Mood Full Body Stretch: Calm
Selena Samuela
Wednesday 11/17/21 @ 1:28 PM
Difficulty: 3.82 / 10
 
5 min Sleep Meditation
Anna Greenberg
Wednesday 11/17/21 @ 5:1 AM
Difficulty: 2.64 / 10
 
10 min Core Strength
Ben Alldis
Monday 11/15/21 @ 11:15 PM
Difficulty: 6.6 / 10
 
30 min Glutes & Legs Strength
Adrian Williams
Monday 11/15/21 @ 10:39 PM
Difficulty: 7.44 / 10
 
5 min Sleep Meditation
Ross Rayburn
Monday 11/15/21 @ 3:30 AM
Difficulty: 2.62 / 10
 
10 min Core Strength
Ben Alldis
Saturday 11/13/21 @ 11:11 PM
Difficulty: 6.6 / 10
 
30 min Walk + Run
Jess Sims
Friday 11/12/21 @ 10:17 PM
Difficulty: 6.67 / 10
 
20 Aussie New Tracks Walk
Adrian Williams
Friday 11/12/21 @ 9:55 PM
Difficulty: 4.36 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Thursday 11/11/21 @ 10:46 PM
Difficulty: 7.25 / 10
 
20 min Upper Body Strength
Robin Arzón
Thursday 11/11/21 @ 10:22 PM
Difficulty: 7.15 / 10