Workouts

15 min Evening Mobility
Matty Maggiacomo
Tuesday 4/23/24 @ 2:1 AM
Difficulty: 3.35 / 10
 
45 min Pop Ride
Robin Arzón
Monday 4/22/24 @ 9:45 PM
Difficulty: 7.65 / 10
301kj
74rpm
41%
16mph
15 min 90s Run
Kirsten Ferguson
Saturday 4/20/24 @ 6:34 PM
Difficulty: 6.35 / 10
 
30 min You Can Run: Pace
Selena Samuela
Saturday 4/20/24 @ 6:0 PM
Difficulty: 6.62 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Sunday 4/14/24 @ 4:19 PM
Difficulty: 4.73 / 10
 
30 min House Run
Jess King
Sunday 4/14/24 @ 3:48 PM
Difficulty: 7 / 10
 
30 min You Can Run: Form
Kirsten Ferguson
Thursday 4/11/24 @ 5:8 PM
Difficulty: 6.7 / 10
 
10 min Warm Up Run
Jess King
Thursday 4/11/24 @ 4:58 PM
Difficulty: 5.93 / 10
 
30 min You Can Run: Form
Matt Wilpers
Tuesday 4/9/24 @ 9:21 PM
Difficulty: 6.14 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 4/6/24 @ 2:36 PM
Difficulty: 6.35 / 10