Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 12/25/21 @ 9:11 PM
Difficulty: 3.39 / 10
 
20 min 90s Ride
Camila Ramón
Friday 12/17/21 @ 4:6 PM
Difficulty: 7.65 / 10
136kj
74rpm
43%
16mph
20 min 90s Ride
Robin Arzón
Wednesday 12/15/21 @ 1:3 PM
Difficulty: 6.61 / 10
135kj
81rpm
40%
16mph
20 min Intervals Run
Robin Arzón
Friday 12/10/21 @ 1:12 PM
Difficulty: 7.33 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 12/7/21 @ 3:51 AM
Difficulty: 3.83 / 10
 
45 min Pop Ride
Kendall Toole
Thursday 12/2/21 @ 2:11 AM
Difficulty: 7.64 / 10
301kj
68rpm
44%
16mph
10 min Full Body Stretch
Ben Alldis
Wednesday 12/1/21 @ 2:25 PM
Difficulty: 3.78 / 10
 
10 min Core Strength
Robin Arzón
Friday 11/26/21 @ 8:20 PM
Difficulty: 6.66 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Friday 11/26/21 @ 8:7 PM
Difficulty: 7.16 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/24/21 @ 7:55 PM
Difficulty: 6.81 / 10
268kj
91rpm
35%
16mph