Workouts

20 min Hip Hop Run
Robin Arzón
Friday 12/9/22 @ 7:29 PM
Difficulty: 6.3 / 10
 
20 min Hip Hop Walk
Adrian Williams
Friday 12/9/22 @ 7:7 PM
Difficulty: 4.64 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 12/7/22 @ 11:14 PM
Difficulty: 0 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Tuesday 11/22/22 @ 9:1 PM
Difficulty: 8.63 / 10
271kj
56rpm
45%
13mph
30 min LOL Cody
Cody Rigsby
Monday 11/14/22 @ 3:11 PM
Difficulty: 0 / 10
204kj
69rpm
45%
17mph
30 min HIIT Cardio
Callie Gullickson
Friday 11/11/22 @ 3:21 PM
Difficulty: 7.18 / 10
 
30 min EDM Run
Jess Sims
Thursday 10/13/22 @ 4:51 PM
Difficulty: 7.03 / 10
 
30 min HIIT Cardio
Adrian Williams
Tuesday 10/11/22 @ 7:22 PM
Difficulty: 7.33 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Tuesday 9/27/22 @ 12:47 AM
Difficulty: 3.2 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 9/23/22 @ 4:4 AM
Difficulty: 0 / 10