Workouts
5 min Intro to Sleep Meditation
Ross Rayburn
Friday 5/14/21 @ 1:31 AM
Difficulty: 2.06 / 10
10 min Low Impact Ride
Christine D'Ercole
Wednesday 1/27/21 @ 3:32 PM
Difficulty: 4.93 / 10
57kj
74rpm
40%
16mph
143kj
83rpm
40%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 1/26/21 @ 3:20 PM
Difficulty: 5.69 / 10
121kj
82rpm
38%
16mph
66kj
69rpm
38%
14mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 1/25/21 @ 5:58 PM
Difficulty: 6.82 / 10
201kj
78rpm
42%
17mph
91kj
74rpm
42%
16mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 1/19/21 @ 12:43 AM
Difficulty: 5.1 / 10
78kj
73rpm
39%
15mph