emmimac
Atlanta
Total Rides: 1141

Following

emmimac
Atlanta
Total Rides: 1141

Following

Workouts

Tuesday 6/20/23 @ 7:11 PM
Difficulty: NaN / 10
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103kj
50rpm
50%
15mph
Sunday 6/18/23 @ 11:42 AM
Difficulty: NaN / 10
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32kj
53rpm
52%
16mph
Sunday 6/18/23 @ 11:26 AM
Difficulty: NaN / 10
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82kj
50rpm
51%
15mph
Saturday 6/17/23 @ 12:5 PM
Difficulty: NaN / 10
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44kj
44rpm
51%
14mph
Saturday 6/17/23 @ 11:42 AM
Difficulty: NaN / 10
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47kj
32rpm
51%
10mph
Tuesday 6/13/23 @ 10:20 AM
Difficulty: NaN / 10
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42kj
44rpm
50%
14mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 5/30/23 @ 1:22 PM
Difficulty: 3.38 / 10
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10 min Full Body Stretch
Jess Sims
Saturday 5/27/23 @ 7:0 PM
Difficulty: 3.82 / 10
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10 min HIIT Cardio
Jess Sims
Saturday 5/27/23 @ 6:48 PM
Difficulty: 7 / 10
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5 min HIIT Cardio Warm Up
Jess Sims
Saturday 5/27/23 @ 6:42 PM
Difficulty: 5.66 / 10
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