Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/27/21 @ 7:54 PM
Difficulty: 3.16 / 10
 
15 min HIIT Ride
Sam Yo
Saturday 11/27/21 @ 7:33 PM
Difficulty: 7.4 / 10
73kj
57rpm
44%
14mph
10 min Barre
Hannah Corbin
Saturday 11/27/21 @ 7:19 PM
Difficulty: 5.56 / 10
 
10 min Gratitude Meditation
Kirra Michel
Friday 11/26/21 @ 7:10 PM
Difficulty: 3.11 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Wednesday 11/24/21 @ 3:55 PM
Difficulty: 2.27 / 10
 
5 min Breathing Meditation
Kirra Michel
Tuesday 11/23/21 @ 6:35 PM
Difficulty: 3.44 / 10
 
10 min Peace Meditation
Anna Greenberg
Monday 11/22/21 @ 3:57 AM
Difficulty: 3.23 / 10
 
10 min Peace Meditation
Anna Greenberg
Monday 11/22/21 @ 2:48 AM
Difficulty: 3.23 / 10
 
30 min Bootcamp: Bodyweight
Callie Gullickson
Wednesday 11/17/21 @ 5:19 PM
Difficulty: 6.81 / 10
 
5 min Witness Meditation
Aditi Shah
Tuesday 11/16/21 @ 2:6 AM
Difficulty: 3.76 / 10