emmimac
Atlanta
Total Rides: 1141

Following

emmimac
Atlanta
Total Rides: 1141

Following

Workouts

5 min Acceptance Meditation
Anna Greenberg
Wednesday 7/13/22 @ 2:31 AM
Difficulty: 2.27 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/7/22 @ 3:53 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 7/7/22 @ 3:41 PM
Difficulty: 3.37 / 10
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20kj
87rpm
30%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/7/22 @ 3:8 PM
Difficulty: 6.7 / 10
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181kj
85rpm
37%
16mph
10 min Low Impact Ride
Matt Wilpers
Thursday 7/7/22 @ 3:5 PM
Difficulty: 4.84 / 10
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kj
rpm
%
0mph
Tuesday 7/5/22 @ 12:5 PM
Difficulty: NaN / 10
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201kj
88rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/3/22 @ 11:34 AM
Difficulty: 3.33 / 10
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Sunday 7/3/22 @ 11:13 AM
Difficulty: NaN / 10
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92kj
83rpm
35%
15mph
5 min Acceptance Meditation
Anna Greenberg
Saturday 7/2/22 @ 4:30 PM
Difficulty: 2.27 / 10
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5 min Acceptance Meditation
Anna Greenberg
Saturday 7/2/22 @ 4:24 PM
Difficulty: 2.27 / 10
View Class