emmimac
Atlanta
Total Rides: 1141

Following

emmimac
Atlanta
Total Rides: 1141

Following

Workouts

5 min Cool Down Ride
Cliff Dwenger
Saturday 9/3/22 @ 1:23 PM
Difficulty: 3.52 / 10
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19kj
63rpm
37%
13mph
30 min Gospel Ride
Cliff Dwenger
Saturday 9/3/22 @ 12:49 PM
Difficulty: 7.24 / 10
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174kj
79rpm
38%
16mph
Friday 9/2/22 @ 9:38 AM
Difficulty: NaN / 10
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58kj
71rpm
33%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/25/22 @ 3:37 PM
Difficulty: 3.1 / 10
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Thursday 8/25/22 @ 3:17 PM
Difficulty: NaN / 10
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75kj
81rpm
30%
13mph
5 min Acceptance Meditation
Anna Greenberg
Monday 8/22/22 @ 2:21 PM
Difficulty: 2.27 / 10
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Wednesday 8/17/22 @ 4:10 PM
Difficulty: NaN / 10
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73kj
87rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/14/22 @ 12:37 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Country Ride
Matt Wilpers
Sunday 8/14/22 @ 12:3 PM
Difficulty: 6.58 / 10
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177kj
89rpm
35%
16mph
Sunday 8/7/22 @ 8:48 PM
Difficulty: NaN / 10
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87kj
95rpm
32%
15mph