Workouts

Wednesday 1/4/23 @ 2:40 PM
Difficulty: NaN / 10
112kj
72rpm
35%
14mph
Tuesday 1/3/23 @ 1:41 PM
Difficulty: NaN / 10
50kj
68rpm
34%
13mph
Tuesday 1/3/23 @ 11:37 AM
Difficulty: NaN / 10
46kj
86rpm
37%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 1/2/23 @ 1:42 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Monday 1/2/23 @ 1:29 AM
Difficulty: 0 / 10
38kj
77rpm
32%
13mph
45 min Power Zone Ride
Matt Wilpers
Monday 1/2/23 @ 12:41 AM
Difficulty: 7.38 / 10
282kj
91rpm
35%
16mph
Friday 12/30/22 @ 12:7 PM
Difficulty: NaN / 10
23kj
70rpm
32%
12mph
Friday 12/30/22 @ 11:47 AM
Difficulty: NaN / 10
84kj
73rpm
34%
14mph
5 min Acceptance Meditation
Anna Greenberg
Wednesday 12/28/22 @ 12:11 AM
Difficulty: 2.27 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Tuesday 12/27/22 @ 11:59 PM
Difficulty: 2.27 / 10