Workouts

Sunday 1/15/23 @ 1:37 AM
Difficulty: NaN / 10
7kj
13rpm
45%
3mph
Sunday 1/15/23 @ 1:29 AM
Difficulty: NaN / 10
5kj
14rpm
44%
3mph
5 min Post-Ride Stretch
Sam Yo
Saturday 1/14/23 @ 5:25 PM
Difficulty: 3.2 / 10
 
Saturday 1/14/23 @ 5:0 PM
Difficulty: NaN / 10
96kj
67rpm
37%
13mph
Saturday 1/14/23 @ 4:53 PM
Difficulty: NaN / 10
33kj
81rpm
36%
15mph
Friday 1/13/23 @ 11:25 AM
Difficulty: NaN / 10
165kj
77rpm
37%
15mph
Thursday 1/12/23 @ 10:23 AM
Difficulty: NaN / 10
24kj
74rpm
37%
15mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 1/10/23 @ 5:51 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Tuesday 1/10/23 @ 5:34 PM
Difficulty: 3.52 / 10
17kj
72rpm
32%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/10/23 @ 4:25 PM
Difficulty: 7.12 / 10
392kj
84rpm
38%
17mph