Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
emmalovewell
Total Rides: 75
Following
emmalovewell
Total Rides: 75
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Emma Lovewell
Friday 12/6/24 @ 3:14 AM
Difficulty: 7.3 / 10
View Class
10 min Core Strength
Emma Lovewell
Wednesday 12/4/24 @ 4:14 PM
Difficulty: 7 / 10
View Class
Wednesday 12/4/24 @ 3:48 PM
Difficulty: NaN / 10
View Class
45 min Upper Body: Pull
Rebecca Kennedy
Tuesday 12/3/24 @ 2:20 PM
Difficulty: 8.25 / 10
View Class
5 min Core Strength
Emma Lovewell
Monday 12/2/24 @ 9:45 PM
Difficulty: 5.94 / 10
View Class
10 min Chest & Back Strength
Adrian Williams
Sunday 12/1/24 @ 4:49 PM
Difficulty: 7 / 10
View Class
5 min Core Strength
Emma Lovewell
Sunday 12/1/24 @ 4:22 PM
Difficulty: 5.6 / 10
View Class
15 min Tabata Ride
Hannah Frankson
Saturday 11/30/24 @ 4:8 PM
Difficulty: 7.54 / 10
View Class
94
kj
81
rpm
38
%
16
mph
10 min Core Strength
Andy Speer
Saturday 11/30/24 @ 3:56 PM
Difficulty: 6.9 / 10
View Class
30 min Glutes & Legs Strength
Rebecca Kennedy
Friday 11/29/24 @ 3:6 PM
Difficulty: 0 / 10
View Class
Previous Workouts
Next Workouts