Workouts
10 min Postnatal Core Strength
Emma Lovewell
Wednesday 10/23/24 @ 3:12 PM
Difficulty: 4.45 / 10
72kj
76rpm
37%
15mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 6/23/24 @ 12:5 PM
Difficulty: 6.94 / 10
30 min Country Happy Hour Ride
Hannah Corbin
Friday 6/21/24 @ 7:23 PM
Difficulty: 7.17 / 10
94kj
78rpm
29%
12mph
20 min Juneteenth Upper Body Strength
Jess Sims
Wednesday 6/19/24 @ 2:23 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 6/19/24 @ 1:55 PM
Difficulty: 7.33 / 10
184kj
75rpm
34%
14mph
119kj
75rpm
35%
13mph