emma_cote135
Total Rides: 147

Following

emma_cote135
Total Rides: 147

Following

Workouts

45 min Hip Hop Ride
Hannah Frankson
Saturday 5/9/20 @ 8:56 PM
Difficulty: 8.42 / 10
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369kj
76rpm
46%
18mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Friday 5/8/20 @ 9:19 PM
Difficulty: 7.81 / 10
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186kj
74rpm
42%
17mph
15 min Paris Scenic Ride
Friday 5/8/20 @ 6:58 PM
Difficulty: 4.37 / 10
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51kj
91rpm
27%
12mph
20 min Bocas del Toro Scenic Ride
Friday 5/8/20 @ 6:0 PM
Difficulty: 4.4 / 10
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69kj
91rpm
27%
13mph
30 min Pop Ride
Hannah Frankson
Friday 5/8/20 @ 5:17 PM
Difficulty: 8.01 / 10
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128kj
68rpm
37%
14mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Thursday 5/7/20 @ 9:16 PM
Difficulty: 8.17 / 10
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148kj
62rpm
41%
14mph
15 min Core Strength
Chase Tucker
Wednesday 5/6/20 @ 8:8 PM
Difficulty: 5.85 / 10
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45 min Intervals & Arms Ride
Ben Alldis
Monday 5/4/20 @ 10:57 PM
Difficulty: 8.67 / 10
View Class
138kj
62rpm
34%
12mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 5/2/20 @ 11:34 PM
Difficulty: 3.77 / 10
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45 min Intervals & Arms Ride
Hannah Frankson
Saturday 5/2/20 @ 10:45 PM
Difficulty: 8.42 / 10
View Class
190kj
66rpm
37%
13mph