emma_cote135
Total Rides: 147
emma_cote135
Total Rides: 147

Workouts

30 min Intervals & Arms: Live from Home
Leanne Hainsby
Wednesday 5/13/20 @ 9:4 AM
Difficulty: 8.17 / 10
144kj
62rpm
41%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/13/20 @ 12:31 AM
Difficulty: 8.28 / 10
133kj
72rpm
37%
14mph
10 min Glacier National Park Scenic Ride
Tuesday 5/12/20 @ 11:18 PM
Difficulty: 4.29 / 10
23kj
66rpm
29%
10mph
10 min Banff National Park Scenic Ride
Tuesday 5/12/20 @ 11:5 PM
Difficulty: 3.97 / 10
35kj
90rpm
28%
13mph
15 min Beach Scenic Ride
Tuesday 5/12/20 @ 10:47 PM
Difficulty: 3.76 / 10
76kj
94rpm
32%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 5/12/20 @ 8:9 PM
Difficulty: 7 / 10
 
45 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 5/12/20 @ 5:43 PM
Difficulty: 8.74 / 10
219kj
61rpm
42%
14mph
15 min HIIT Ride
Ben Alldis
Sunday 5/10/20 @ 1:12 AM
Difficulty: 7.9 / 10
72kj
68rpm
39%
14mph
30 min Pop Ride
Hannah Frankson
Sunday 5/10/20 @ 12:28 AM
Difficulty: 8.01 / 10
143kj
72rpm
38%
14mph
15 min French Alps Scenic Ride
Saturday 5/9/20 @ 11:53 PM
Difficulty: 0 / 10
60kj
93rpm
29%
13mph