Workouts
111kj
76rpm
38%
15mph
124kj
82rpm
38%
16mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
Tuesday 5/26/20 @ 1:36 PM
Difficulty: 8.56 / 10
194kj
75rpm
41%
16mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Monday 5/25/20 @ 2:9 PM
Difficulty: 8.21 / 10
156kj
54rpm
44%
13mph

61kj
61rpm
36%
12mph
237kj
71rpm
40%
15mph
45kj
77rpm
35%
14mph
358kj
81rpm
44%
18mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 5/24/20 @ 5:36 PM
Difficulty: 8.29 / 10
157kj
56rpm
44%
13mph