emma_cote135
Total Rides: 147
emma_cote135
Total Rides: 147

Workouts

20 min Beginner Ride
Leanne Hainsby
Friday 5/29/20 @ 9:28 AM
Difficulty: 6.88 / 10
111kj
76rpm
38%
15mph
20 min Tabata Ride
Leanne Hainsby
Thursday 5/28/20 @ 9:28 AM
Difficulty: 8.7 / 10
124kj
82rpm
38%
16mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
Tuesday 5/26/20 @ 1:36 PM
Difficulty: 8.56 / 10
194kj
75rpm
41%
16mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Monday 5/25/20 @ 2:9 PM
Difficulty: 8.21 / 10
156kj
54rpm
44%
13mph
20 min Fall Colors Scenic Ride
Monday 5/25/20 @ 12:22 AM
Difficulty: 4.63 / 10
61kj
61rpm
36%
12mph
10 min Arms Toning
Cody Rigsby
Sunday 5/24/20 @ 11:48 PM
Difficulty: 6.52 / 10
 
45 min Pop Ride
Cody Rigsby
Sunday 5/24/20 @ 11:0 PM
Difficulty: 8.21 / 10
237kj
71rpm
40%
15mph
10 min Cool Down Ride
Hannah Frankson
Sunday 5/24/20 @ 9:26 PM
Difficulty: 3.94 / 10
45kj
77rpm
35%
14mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 5/24/20 @ 8:37 PM
Difficulty: 8.39 / 10
358kj
81rpm
44%
18mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 5/24/20 @ 5:36 PM
Difficulty: 8.29 / 10
157kj
56rpm
44%
13mph