emma_cote135
Total Rides: 147

Following

emma_cote135
Total Rides: 147

Following

Workouts

Sunday 6/21/20 @ 3:4 PM
Difficulty: NaN / 10
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28kj
37rpm
8%
3mph
20 min HIIT Ride
Leanne Hainsby
Monday 6/15/20 @ 9:34 AM
Difficulty: 8.33 / 10
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130kj
73rpm
42%
16mph
20 min Tabata Ride
Leanne Hainsby
Friday 6/12/20 @ 9:33 AM
Difficulty: 8.33 / 10
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131kj
71rpm
43%
16mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Tuesday 6/9/20 @ 10:12 PM
Difficulty: 8.3 / 10
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169kj
56rpm
44%
14mph
10 min Arms Toning
Leanne Hainsby
Monday 6/8/20 @ 1:20 PM
Difficulty: 7.27 / 10
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30 min Pop Ride: Live from Home
Leanne Hainsby
Monday 6/8/20 @ 12:47 PM
Difficulty: 8.11 / 10
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193kj
80rpm
39%
16mph
5 min Cool Down Ride
Hannah Frankson
Sunday 6/7/20 @ 8:56 PM
Difficulty: 3.81 / 10
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32kj
73rpm
42%
16mph
45 min Hip Hop Ride
Hannah Frankson
Sunday 6/7/20 @ 8:5 PM
Difficulty: 8.21 / 10
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430kj
79rpm
47%
19mph
20 min HIIT Ride
Leanne Hainsby
Monday 6/1/20 @ 11:32 AM
Difficulty: 8.31 / 10
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120kj
73rpm
41%
16mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Sunday 5/31/20 @ 12:27 PM
Difficulty: 7.93 / 10
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166kj
61rpm
44%
14mph