Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Sunday 1/7/24 @ 4:35 PM
Difficulty: 6.52 / 10
127kj
79rpm
39%
16mph
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 1/3/24 @ 4:40 PM
Difficulty: 6.87 / 10
118kj
75rpm
39%
15mph
10 min Postnatal Core Strength
Emma Lovewell
Tuesday 1/2/24 @ 7:41 PM
Difficulty: 4.45 / 10
130kj
67rpm
46%
17mph
20 min Focus Flow: For Runners
Denis Morton
Saturday 12/30/23 @ 7:23 PM
Difficulty: 4.68 / 10