Workouts
20 min Arms & Shoulders Strength
Adrian Williams
Friday 1/12/24 @ 11:54 PM
Difficulty: 6.95 / 10
134kj
75rpm
41%
17mph
20 min Focus Flow: Healthy Back
Kristin McGee
Thursday 1/11/24 @ 2:3 AM
Difficulty: 4.51 / 10
20 min Focus Flow: Healthy Back
Kristin McGee
Wednesday 1/10/24 @ 12:14 AM
Difficulty: 4.51 / 10
20 min Focus Flow: Healthy Back
Kristin McGee
Tuesday 1/9/24 @ 12:12 AM
Difficulty: 4.51 / 10