emilyryan89
New York
Total Rides: 182

Following

emilyryan89
New York
Total Rides: 182

Following

Workouts

30 min Morning Yoga Flow
Aditi Shah
Tuesday 2/7/23 @ 11:9 AM
Difficulty: 4.81 / 10
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10 min Full Body Stretch
Callie Gullickson
Monday 2/6/23 @ 11:52 PM
Difficulty: 3.99 / 10
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30 min 2000s Ride
Kendall Toole
Monday 2/6/23 @ 11:17 PM
Difficulty: 7.84 / 10
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183kj
75rpm
41%
16mph
30 min Bodyweight Strength
Adrian Williams
Sunday 2/5/23 @ 4:16 PM
Difficulty: 7.24 / 10
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20 min Recovery Ride
Jess King
Saturday 2/4/23 @ 10:58 PM
Difficulty: 6 / 10
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110kj
82rpm
36%
16mph
20 min 90s Barre
Hannah Corbin
Friday 2/3/23 @ 10:8 PM
Difficulty: 5.81 / 10
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30 min Slow Flow
Kristin McGee
Thursday 2/2/23 @ 11:17 PM
Difficulty: 4.79 / 10
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30 min Dance Music Barre
Hannah Corbin
Wednesday 2/1/23 @ 10:54 AM
Difficulty: 5.98 / 10
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5 min Post-Ride Stretch
Jess King
Tuesday 1/31/23 @ 11:58 PM
Difficulty: 3.56 / 10
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30 min Sweat Steady: Low Impact
Jess King
Tuesday 1/31/23 @ 11:26 PM
Difficulty: 6.98 / 10
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174kj
79rpm
38%
16mph