emilyryan89
New York
Total Rides: 182
Following
emilyryan89
New York
Total Rides: 182
Following
Workouts
30 min Upper Body Strength
Adrian Williams
Tuesday 4/4/23 @ 11:18 PM
Difficulty: 7.12 / 10
30 min Focus Flow: Hamstrings
Kristin McGee
Monday 4/3/23 @ 10:31 PM
Difficulty: 5.91 / 10
10 min Prenatal Yoga Flow
Kristin McGee
Thursday 3/30/23 @ 11:19 PM
Difficulty: 3.79 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 3/29/23 @ 10:58 PM
Difficulty: 6.91 / 10
10 min Prenatal Basics: Core + Pelvic
Anna Greenberg
Wednesday 3/29/23 @ 10:36 PM
Difficulty: 2.64 / 10
173kj
74rpm
40%
16mph