emilyryan89
New York
Total Rides: 182
Following
emilyryan89
New York
Total Rides: 182
Following
Workouts
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 2/8/24 @ 10:3 PM
Difficulty: 5.99 / 10
20 min Focus Flow: For Runners
Kristin McGee
Wednesday 2/7/24 @ 12:11 AM
Difficulty: 4.32 / 10
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Monday 2/5/24 @ 2:33 PM
Difficulty: 4.97 / 10
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 2/3/24 @ 9:56 PM
Difficulty: 7.25 / 10
195kj
75rpm
41%
17mph
10 min Postnatal Core Strength
Robin Arzón
Tuesday 1/30/24 @ 11:24 PM
Difficulty: 4.6 / 10
10 min Postnatal Core Strength
Robin Arzón
Tuesday 1/30/24 @ 11:10 PM
Difficulty: 4.83 / 10
181kj
75rpm
41%
16mph