emilyryan89
New York
Total Rides: 182

Following

emilyryan89
New York
Total Rides: 182

Following

Workouts

20 min Evening Slow Flow
Aditi Shah
Saturday 2/24/24 @ 12:50 AM
Difficulty: 0 / 10
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Friday 2/16/24 @ 7:54 PM
Difficulty: NaN / 10
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10 min Postnatal Core Strength: Phase 2
Robin Arzón
Wednesday 2/14/24 @ 5:26 PM
Difficulty: 5.1 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 2/13/24 @ 11:18 PM
Difficulty: 6.62 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 2/12/24 @ 11:50 PM
Difficulty: 3.19 / 10
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30 min Boss Ride
Ally Love
Monday 2/12/24 @ 11:18 PM
Difficulty: 8.21 / 10
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201kj
82rpm
40%
17mph
Sunday 2/11/24 @ 3:57 PM
Difficulty: NaN / 10
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Saturday 2/10/24 @ 9:31 PM
Difficulty: NaN / 10
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20 min Focus Flow: Lower Body
Aditi Shah
Friday 2/9/24 @ 9:37 PM
Difficulty: 4.23 / 10
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Friday 2/9/24 @ 4:3 PM
Difficulty: NaN / 10
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