Workouts
195kj
65rpm
38%
14mph
163kj
66rpm
43%
15mph
102kj
73rpm
39%
15mph
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 1/1/20 @ 4:40 PM
Difficulty: 7.35 / 10
95kj
74rpm
37%
15mph
152kj
64rpm
42%
15mph
129kj
72rpm
36%
14mph
91kj
70rpm
39%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 12/26/19 @ 4:28 PM
Difficulty: 7.62 / 10
117kj
66rpm
36%
13mph
127kj
72rpm
36%
14mph