Workouts
30 min Intervals & Arms Ride
Kendall Toole
Sunday 9/20/20 @ 5:46 PM
Difficulty: 8.33 / 10
149kj
50rpm
48%
13mph
0kj
0rpm
21%
0mph
170kj
72rpm
34%
13mph
45 min Intervals & Arms Ride
Kendall Toole
Thursday 9/17/20 @ 2:29 AM
Difficulty: 8.64 / 10
206kj
52rpm
45%
13mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Wednesday 9/16/20 @ 12:11 AM
Difficulty: 7.19 / 10
0kj
35rpm
0%
3mph
1kj
38rpm
10%
3mph
160kj
67rpm
42%
15mph
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
Saturday 9/12/20 @ 5:23 PM
Difficulty: 8.64 / 10
186kj
49rpm
44%
12mph
129kj
70rpm
37%
14mph
208kj
69rpm
39%
15mph