emelleyonapelly
Oakland
Total Rides: 210
emelleyonapelly
Oakland
Total Rides: 210

Workouts

20 min Low Impact Ride
Alex Toussaint
Friday 11/25/22 @ 4:58 PM
Difficulty: 5.86 / 10
68kj
78rpm
33%
12mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 11/19/22 @ 5:49 PM
Difficulty: 3.2 / 10
 
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Saturday 11/19/22 @ 5:38 PM
Difficulty: 4.29 / 10
32kj
57rpm
39%
11mph
10 min Beyoncé Warm Up Ride
Alex Toussaint
Saturday 11/19/22 @ 5:26 PM
Difficulty: 6 / 10
36kj
70rpm
37%
13mph
20 min 90s Ride
Tunde Oyeneyin
Thursday 11/17/22 @ 5:15 PM
Difficulty: 7.64 / 10
57kj
58rpm
39%
11mph
20 min Hip Hop Ride
Denis Morton
Tuesday 11/15/22 @ 10:48 PM
Difficulty: 7.07 / 10
72kj
65rpm
38%
12mph
20 min 70s Ride
Ally Love
Sunday 11/13/22 @ 11:16 PM
Difficulty: 6.9 / 10
27kj
60rpm
40%
12mph
20 min 90s Ride
Tunde Oyeneyin
Saturday 11/12/22 @ 7:34 PM
Difficulty: 7.38 / 10
66kj
73rpm
35%
12mph
10 min Arms & Light Weights
Hannah Frankson
Friday 11/11/22 @ 8:30 PM
Difficulty: 6.43 / 10
 
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Friday 11/11/22 @ 7:55 PM
Difficulty: 8.28 / 10
102kj
58rpm
42%
12mph