Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/8/22 @ 6:48 PM
Difficulty: 8.37 / 10
296kj
63rpm
57%
20mph
154kj
68rpm
55%
20mph
301kj
62rpm
58%
20mph
15 min Stacking Stuffer: HIIT Ride
Tunde Oyeneyin
Thursday 1/6/22 @ 6:18 PM
Difficulty: 8.06 / 10
147kj
58rpm
60%
20mph
304kj
60rpm
59%
20mph
436kj
64rpm
56%
20mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Monday 1/3/22 @ 8:23 PM
Difficulty: 7.33 / 10
301kj
62rpm
58%
20mph
49kj
70rpm
53%
20mph
288kj
61rpm
57%
20mph
45 min JKE: New Year's Eve Special
Jess King
Sunday 1/2/22 @ 10:41 PM
Difficulty: 8.32 / 10
145kj
64rpm
55%
20mph