Workouts
295kj
58rpm
60%
20mph
47kj
57rpm
59%
19mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 1/26/22 @ 5:33 PM
Difficulty: 7.43 / 10
291kj
60rpm
58%
20mph
kj
rpm
%
0mph
289kj
63rpm
56%
20mph
145kj
64rpm
56%
20mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/22/22 @ 7:5 PM
Difficulty: 8.47 / 10
444kj
63rpm
56%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/20/22 @ 10:28 PM
Difficulty: 6.67 / 10
289kj
63rpm
55%
20mph
146kj
58rpm
60%
20mph
44kj
68rpm
50%
19mph