Workouts
273kj
72rpm
48%
19mph
270kj
72rpm
48%
19mph
273kj
75rpm
47%
19mph
271kj
73rpm
48%
19mph
91kj
75rpm
47%
19mph
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Thursday 6/16/22 @ 4:32 PM
Difficulty: 6.44 / 10
184kj
76rpm
47%
19mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 6/15/22 @ 4:59 PM
Difficulty: 6.2 / 10
20 min Bodyweight Strength
Rebecca Kennedy
Wednesday 6/15/22 @ 4:45 PM
Difficulty: 5.58 / 10