Workouts
15 min WHM: Pop Core Strength
Olivia Amato
Tuesday 8/16/22 @ 4:7 PM
Difficulty: 7.17 / 10
143kj
60rpm
57%
20mph
137kj
73rpm
48%
19mph
144kj
60rpm
58%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/13/22 @ 3:40 PM
Difficulty: 7.71 / 10
294kj
61rpm
57%
20mph
10 min Focus Flow: Downward Facing Dog
Kristin McGee
Saturday 8/13/22 @ 1:36 PM
Difficulty: 5.33 / 10
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 8/10/22 @ 10:50 PM
Difficulty: 8.44 / 10
411kj
59rpm
57%
19mph
287kj
58rpm
59%
20mph