Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 12/13/22 @ 5:0 PM
Difficulty: 8.36 / 10
431kj
56rpm
60%
20mph
183kj
56rpm
59%
19mph
434kj
59rpm
59%
20mph
145kj
55rpm
61%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/8/22 @ 12:5 AM
Difficulty: 7.98 / 10
429kj
57rpm
58%
19mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Wednesday 12/7/22 @ 3:5 AM
Difficulty: 7.06 / 10
283kj
60rpm
56%
19mph
284kj
57rpm
59%
20mph
98kj
53rpm
63%
20mph
90kj
52rpm
62%
19mph
283kj
58rpm
59%
19mph