Workouts

30 min 2000s Walk
Kirsten Ferguson
Friday 12/30/22 @ 12:18 AM
Difficulty: 5.6 / 10
 
30 min 90s Hip Hop Walk
Kirsten Ferguson
Saturday 12/24/22 @ 3:29 PM
Difficulty: 5.99 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 12/10/22 @ 6:31 PM
Difficulty: 5.83 / 10
 
30 min Power Walk
Kirsten Ferguson
Saturday 12/10/22 @ 5:56 PM
Difficulty: 6.13 / 10
 
30 min 2010s Walk
Kirsten Ferguson
Monday 11/28/22 @ 12:30 AM
Difficulty: 5.84 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Friday 11/25/22 @ 5:15 AM
Difficulty: 5.69 / 10
 
30 min 2000s Walk
Kirsten Ferguson
Wednesday 11/23/22 @ 3:6 AM
Difficulty: 5.6 / 10
 
20 min R&B Walk
Kirsten Ferguson
Monday 10/31/22 @ 2:56 AM
Difficulty: 5.86 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Friday 10/28/22 @ 2:40 AM
Difficulty: 5.89 / 10
 
10 min AFO Cool Down Walk: John Mayer
Rebecca Kennedy
Monday 10/24/22 @ 1:10 AM
Difficulty: 0 / 10