emc_rider
Atlanta,Georgia
Total Rides: 396

Following

emc_rider
Atlanta,Georgia
Total Rides: 396

Following

Workouts

20 min Prenatal Recovery Ride
Robin Arzón
Monday 8/16/21 @ 12:10 AM
Difficulty: 5.59 / 10
View Class
112kj
81rpm
38%
16mph
10 min Arms Toning
Ally Love
Tuesday 8/10/21 @ 12:47 AM
Difficulty: 6.85 / 10
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20 min Pop Ride
Robin Arzón
Tuesday 8/10/21 @ 12:22 AM
Difficulty: 7.12 / 10
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118kj
84rpm
37%
16mph
10 min Arms & Light Weights
Ally Love
Monday 8/9/21 @ 1:10 AM
Difficulty: 6.58 / 10
View Class
 
5 min Cool Down Ride
Robin Arzón
Monday 8/9/21 @ 1:5 AM
Difficulty: 3.52 / 10
View Class
21kj
84rpm
32%
14mph
20 min Hip Hop Ride
Robin Arzón
Monday 8/9/21 @ 12:44 AM
Difficulty: 7.41 / 10
View Class
117kj
89rpm
36%
16mph
10 min Arms & Light Weights
Ally Love
Wednesday 8/4/21 @ 4:18 AM
Difficulty: 6.58 / 10
View Class
 
20 min Prenatal Recovery Ride
Robin Arzón
Wednesday 8/4/21 @ 3:57 AM
Difficulty: 5.59 / 10
View Class
95kj
87rpm
33%
15mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 7/24/21 @ 10:28 PM
Difficulty: 6.78 / 10
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10 min Low Impact Ride
Alex Toussaint
Saturday 7/24/21 @ 10:17 PM
Difficulty: 5.35 / 10
View Class
50kj
76rpm
36%
15mph