emc_rider
Atlanta,Georgia
Total Rides: 396

Following

emc_rider
Atlanta,Georgia
Total Rides: 396

Following

Workouts

20 min 90s Ride
Robin Arzón
Friday 12/24/21 @ 6:27 PM
Difficulty: 7.13 / 10
View Class
kj
rpm
%
0mph
10 min Arms Toning
Robin Arzón
Thursday 12/16/21 @ 3:19 AM
Difficulty: 6.39 / 10
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20 min Recovery Ride
Robin Arzón
Thursday 12/16/21 @ 2:57 AM
Difficulty: 4.02 / 10
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92kj
84rpm
33%
15mph
10 min Arms & Light Weights
Robin Arzón
Wednesday 12/15/21 @ 12:48 AM
Difficulty: 6.16 / 10
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20 min Low Impact Ride
Robin Arzón
Wednesday 12/15/21 @ 12:28 AM
Difficulty: 5.72 / 10
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99kj
85rpm
34%
15mph
10 min Arms & Light Weights
Robin Arzón
Monday 12/6/21 @ 2:42 AM
Difficulty: 6.16 / 10
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20 min Low Impact Ride
Robin Arzón
Monday 12/6/21 @ 2:21 AM
Difficulty: 5.72 / 10
View Class
98kj
85rpm
34%
15mph
30 min Pop Ride
Robin Arzón
Saturday 12/4/21 @ 7:12 PM
Difficulty: 7.23 / 10
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171kj
79rpm
39%
16mph
20 min Hip Hop Ride
Robin Arzón
Friday 11/12/21 @ 2:19 AM
Difficulty: 7.41 / 10
View Class
115kj
88rpm
36%
16mph
20 min Pop Ride
Robin Arzón
Sunday 11/7/21 @ 8:38 PM
Difficulty: 7.23 / 10
View Class
113kj
80rpm
39%
16mph