emc_rider
Atlanta,Georgia
Total Rides: 396

Following

emc_rider
Atlanta,Georgia
Total Rides: 396

Following

Workouts

30 min Hip Hop Walk
Adrian Williams
Saturday 2/5/22 @ 7:41 PM
Difficulty: 5.55 / 10
View Class
 
30 min Hip Hop Walk
Marcel Dinkins
Thursday 2/3/22 @ 11:4 PM
Difficulty: 6.41 / 10
View Class
 
30 min Hip Hop Walk
Adrian Williams
Monday 1/31/22 @ 12:59 AM
Difficulty: 5.55 / 10
View Class
 
30 min 2000s Walk
Jermaine Johnson
Monday 1/24/22 @ 12:24 AM
Difficulty: 5.59 / 10
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10 min Cool Down Walk
Susie Chan
Saturday 1/22/22 @ 9:38 PM
Difficulty: 3.68 / 10
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10 min Arms & Light Weights
Robin Arzón
Monday 1/10/22 @ 2:39 AM
Difficulty: 6.16 / 10
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5 min Cool Down Ride
Robin Arzón
Monday 1/10/22 @ 2:33 AM
Difficulty: 3.66 / 10
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27kj
79rpm
37%
15mph
10 min Low Impact Ride
Robin Arzón
Monday 1/10/22 @ 2:22 AM
Difficulty: 5.12 / 10
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55kj
87rpm
35%
16mph
10 min Arms Toning
Robin Arzón
Friday 12/24/21 @ 6:52 PM
Difficulty: 6.16 / 10
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20 min 90s Ride
Robin Arzón
Friday 12/24/21 @ 6:28 PM
Difficulty: 6.61 / 10
View Class
106kj
84rpm
36%
15mph