emc_rider
Atlanta,Georgia
Total Rides: 396

Following

emc_rider
Atlanta,Georgia
Total Rides: 396

Following

Workouts

45 min 2000s Walk
Matty Maggiacomo
Sunday 2/27/22 @ 11:51 PM
Difficulty: 5.68 / 10
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30 min Hip Hop Walk
Kirsten Ferguson
Saturday 2/26/22 @ 7:42 PM
Difficulty: 5.78 / 10
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10 min Post-Run Stretch
Susie Chan
Friday 2/25/22 @ 5:17 PM
Difficulty: 0 / 10
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20 min Hip Hop Walk
Marcel Dinkins
Friday 2/25/22 @ 4:55 PM
Difficulty: 5.91 / 10
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10 min Arms Toning
Robin Arzón
Sunday 2/13/22 @ 7:27 PM
Difficulty: 6.16 / 10
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30 min Power Walk
Susie Chan
Sunday 2/13/22 @ 6:51 PM
Difficulty: 5.76 / 10
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10 min Arms & Light Weights
Robin Arzón
Monday 2/7/22 @ 2:47 AM
Difficulty: 6.16 / 10
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5 min Cool Down Ride
Robin Arzón
Monday 2/7/22 @ 2:41 AM
Difficulty: 3.74 / 10
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22kj
91rpm
31%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 2/7/22 @ 2:20 AM
Difficulty: 6.87 / 10
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105kj
91rpm
33%
15mph
10 min Arms Toning
Robin Arzón
Saturday 2/5/22 @ 8:18 PM
Difficulty: 6.35 / 10
View Class