emc_rider
Atlanta,Georgia
Total Rides: 396

Following

emc_rider
Atlanta,Georgia
Total Rides: 396

Following

Workouts

10 min Warm Up Walk
Kirsten Ferguson
Saturday 7/23/22 @ 12:23 AM
Difficulty: 3.95 / 10
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Friday 7/22/22 @ 2:44 AM
Difficulty: NaN / 10
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10 min Cool Down Walk
Jermaine Johnson
Monday 7/18/22 @ 3:28 AM
Difficulty: 3.76 / 10
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20 min Hip Hop Walk
Marcel Dinkins
Monday 7/18/22 @ 3:5 AM
Difficulty: 6.12 / 10
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45 min Power Walk
Kirsten Ferguson
Friday 7/8/22 @ 1:39 AM
Difficulty: 6.12 / 10
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10 min Arms Toning
Robin Arzón
Thursday 7/7/22 @ 2:20 AM
Difficulty: 6.82 / 10
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20 min 90s Walk
Kirsten Ferguson
Thursday 7/7/22 @ 1:54 AM
Difficulty: 5.82 / 10
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15 min Hip Hop Walk
Kirsten Ferguson
Thursday 7/7/22 @ 1:36 AM
Difficulty: 5.45 / 10
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10 min Arms Toning
Robin Arzón
Thursday 6/30/22 @ 4:24 PM
Difficulty: 6.16 / 10
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Thursday 6/30/22 @ 4:4 PM
Difficulty: NaN / 10
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