emc_rider
Atlanta,Georgia
Total Rides: 396

Following

emc_rider
Atlanta,Georgia
Total Rides: 396

Following

Workouts

10 min Cool Down Walk
Matty Maggiacomo
Wednesday 7/27/22 @ 2:27 AM
Difficulty: 3.39 / 10
View Class
 
20 min Power Walk
Robin Arzón
Wednesday 7/27/22 @ 2:6 AM
Difficulty: 5.59 / 10
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20 min Pop Walk
Joslyn Thompson Rule
Tuesday 7/26/22 @ 6:27 PM
Difficulty: 5.19 / 10
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5 min Lower Body Stretch
Ben Alldis
Monday 7/25/22 @ 10:58 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Cody Rigsby
Monday 7/25/22 @ 10:42 PM
Difficulty: 5.83 / 10
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10 min Cool Down Walk
Jess King
Monday 7/25/22 @ 10:27 PM
Difficulty: 3.73 / 10
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30 min Pop Walk
Kirsten Ferguson
Monday 7/25/22 @ 9:56 PM
Difficulty: 5.89 / 10
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10 min Arms & Light Weights
Robin Arzón
Saturday 7/23/22 @ 1:18 AM
Difficulty: 6.02 / 10
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30 min Pop Walk
Kirsten Ferguson
Saturday 7/23/22 @ 12:42 AM
Difficulty: 5.89 / 10
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20 min Pop Ride
Robin Arzón
Saturday 7/23/22 @ 12:30 AM
Difficulty: 7.24 / 10
View Class
109kj
79rpm
37%
15mph