Workouts

45 min Pop Walk
Kirsten Ferguson
Saturday 8/6/22 @ 8:46 PM
Difficulty: 6.52 / 10
 
15 min Full Body Stretch
Selena Samuela
Wednesday 8/3/22 @ 3:35 AM
Difficulty: 3.92 / 10
 
15 min Arms & Shoulders Toning
Ally Love
Wednesday 8/3/22 @ 3:17 AM
Difficulty: 6.66 / 10
 
30 min Power Walk
Kirsten Ferguson
Wednesday 8/3/22 @ 2:43 AM
Difficulty: 6.09 / 10
 
10 min Arms & Light Weights
Ben Alldis
Tuesday 8/2/22 @ 3:26 AM
Difficulty: 5.66 / 10
 
20 min Power Walk
Kirsten Ferguson
Tuesday 8/2/22 @ 3:3 AM
Difficulty: 5.88 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 7/31/22 @ 1:24 AM
Difficulty: 5.83 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Sunday 7/31/22 @ 1:3 AM
Difficulty: 5.45 / 10
 
20 min R&B Walk
Kirsten Ferguson
Sunday 7/31/22 @ 12:42 AM
Difficulty: 5.61 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/27/22 @ 2:39 AM
Difficulty: 5.83 / 10